All about dancing as a healthy lifestyle here; tips, tricks and real-life experiences

In this section of the blog we explain the benefits of dancing in people's lives. Dancing changes people's lives because it allows them to connect with themselves and with others. Dance is wonderful as a therapy, as a stress reliever and as an aerodynamic exercise. It is also suitable for all ages and is lived all over the world. In this section we talk about all this. You will also experience examples of how dance improves people's lives, the best tricks to learn to dance, how to learn how to dance, how to lose weight in a healthy way, how to dance well and how to evolve in your dance style. Yes, in this section of the blog we talk about how dancing is a perfect and ideal "STYLE OF LIFE"... Write to us to tell us about your experience with the dance, we would love to hear from you.

Dance classes. When to sign up, how and why

28 de February de 2017

If you're looking to sign up for dance classes at a dance academy, I'm glad you got here. Enter and read the reasons why you should start dancing, find your class and book a free trial to see the level you have. ... + read more

Why sign up for dance classes

20 de February de 2017

Some friend has suggested you sign up for dance classes, but you wonder... why do you have to? What benefits will you get from joining dance courses? or maybe you're wondering what happens when everyone looks at you? or if you can convince your partner to come with you, can you go alone? Do you feel that shame floods your being? Our recommendation is that you try some kind of dance, everyone has doubts and questions to ask but soon become almost insignificant when you start dancing. Believe us and sign up to dance.... + read more

Where to buy dance shoes in Madrid

27 de January de 2017

It seems easy to buy dance shoes and salsa dancing shoes because there are multiple options to buy good dance shoes. However, finding stores where you can get advice and buy the best dance shoes in Madrid according to your needs, is no longer so simple, do you think? ... + read more

Dance shoes stores in Barcelona

25 de January de 2017

Are you looking for dance shoe shops in Barcelona to buy new dance shoes? You do well, as the shoes we use for dancing are a fundamental issue. It is of vital importance to be able to dance with comfort and at the same time take care of the health of our feet, and of our body in general. To do this, it is worthwhile spending some time choosing the dance shoe that best suits our tastes and needs. Did you know that 99% of women who have danced for a year wear dancing shoes?... + read more

5 Unexpected thoughts you have when you take dance lessons

28 de December de 2016

Dancing is one of those activities with a lot of benefits for the people who practice it. By learning to dance you get to exercise, interact with other people, work on your brain and have a great time, don't you? But there is also another side to the dance, in the inner sense of each one of us. ... + read more

This is the only reason why you have fun in dance classes

23 de December de 2016

Dancer understands that dancing is a different lifestyle that brings you health, fun and friends, don't you think? In fact, there are many experiences of people who have started the dance classes moved by curiosity, incited by family and friends, and the word most often used when asked how was your first day? is always the same: it's been FUN. And they tell you with that smile on your face remembering what happened to them, don't they?... + read more

Which is the perfect dance style for you

19 de December de 2016

Everyone has an ideal dance style, whatever their personality. You don't need to be a professional dancer to catch the joyous rhythms that will invite you to move, either individually, in a couple or in a group. There are many types of dance. The physical and mental benefits that dancing can bring you are fully demonstrated. To begin with, the first thing is that you choose what you prefer among the different styles of dance.... + read more

How is the perfect dance class

25 de November de 2016

Have you ever wondered what the ideal or perfect dance class is like for you? or maybe you're looking for a school to learn how to dance and wonder what aspects you should consider to choose better, right? Then you should read this post.... + read more

This is the perfect formula to meet new people like you

28 de October de 2016

Many people approach the world of dancing to meet new people learning to dance, to release stress, to exercise and/or to enjoy new plans that arise and that you only find out when you enter this wonderful world. If you're already part of this world, you know what I mean, right? (heje);;) The point is that if you want to meet new people you have to...... + read more

It is possible to lose weight and have fun at the same time with this excercise

24 de October de 2016

If you are looking for exercise activities to lose weight or stay in shape and not get bored trying, we present dance as an aerobic exercise activity perfect for keeping fit and having fun while you practice it. Dancing is probably one of the most beneficial physical activities for you and not only for your figure but also for your social relationships, your fun, and even for improving your brain capacity. It seems incredible, doesn't it? ... + read more