All about dancing as a healthy lifestyle here; tips, tricks and real-life experiences

In this section of the blog we explain the benefits of dancing in people's lives. Dancing changes people's lives because it allows them to connect with themselves and with others. Dance is wonderful as a therapy, as a stress reliever and as an aerodynamic exercise. It is also suitable for all ages and is lived all over the world. In this section we talk about all this. You will also experience examples of how dance improves people's lives, the best tricks to learn to dance, how to learn how to dance, how to lose weight in a healthy way, how to dance well and how to evolve in your dance style. Yes, in this section of the blog we talk about how dancing is a perfect and ideal "STYLE OF LIFE"... Write to us to tell us about your experience with the dance, we would love to hear from you.

How to choose the perfect dance course for you

7 de July de 2015

At some point in your life something happen to your head and you decide you want to start dancing or you want to improve your dancing style in a dance school, right? Whether you have recently started to dance or you have been dancing a few years there are always decisions that must be taken if you want to keep improving. It arises questions like; Do I pointed to a school dance or simply go and learn to dance alone? What school dance I sign up? What dance style I do? At what time are the dancing classes? What if I want to do different styles? In any case today we want to tell you what you should look for choosing the perfect dance course for you.... + read more

The secret of my friend Jordi

3 de July de 2015

My friend George and I had played many years together. We started in the school team, where football was almost a religion. We were progressing and, as we grew up, we played in better teams. Gradually, without even realizing, it was getting serious. From one day to the other, we began to travel around the Catalan territory, and even sometimes got to play far from home. From Mallorca to Alicante, through Zaragoza and Ibiza, and whatnot, Valencia, Castellón, Teruel, and finally, much more. Given the circumstances, I admit I never suspected that the story would end as it did.... + read more

How dare you get to dance with a girl

28 de June de 2015

Have you ever been in a ballroom, you are watching people dancing, you see a girl while she is dancing and you say to yourself ... "The next song I will ask to dance with her for sure." The next song arrives and there is something inside of you that do not let you move, you get stucked and scared and you do not say anything to her. In that moment you feel frustrated with yourself and start telling excuses such as: the next song I will go, this song is too fast so it is better to dance the next one, I think he knows more than I do ... How many excuses you can get put?... + read more

3 pillars for a successful choreography

19 de June de 2015

Why do we like some dance performances more than others? I have always wanted to know what makes a show like and the truth is that there are many factors that influence the success of a performance. Strength, practice, concentration, connection, originality, elegance, attitude, presence, wardrobe...... + read more

4 tricks to remember all the steps learned in class

16 de June de 2015

Have you ever been dancing and you can’t remember the step you learned in your last class? it has happened to me many times and this gives me a lot of anger. It would be ideal to be able to remember all the steps that one has ever learned in classes, workshops or watching videos online. But the truth is that we do not remember the movements and we have done a thousand of things to try it such us putting names to the steps, recording them on video or watching them again and again. But you wonder why this is not enough? The problem is how the memory process works and what we do is not all we need to do to remember all the steps.... + read more

This is what you like when you go to dance

12 de June de 2015

A few days ago we asked in social networks what do you like the most when you go to dance. In order to know the answer we created a questionnaire and carried out 4 questions that were answered anonymously. We asked; how long have you been dancing? What is the dance that you like the most when you go to dance? What days of the week do you usually go dancing? And we asked you select the combination of songs that you like in order to be able to know what you like when you go to dance and offer information tailored to your tastes and preferences in go&dance. ... + read more

8 reasons to start dancing

8 de June de 2015

Since I start dancing I have many friends who tell me that I am crazy for going out so many times per week staying until late and sleeping so little. They do not know yet, but that is the life of a salsa addict. In fact, I always tell them the same thing… why don’t you sign up for a salsa class so you can understand me? Eventually I convinced more than one person telling my experiences and all the advantages of going to dance. So after years of insistence trying to add more people to this wonderful world I can honestly say that these are the 8 reasons why to start dancing.... + read more