Stage Detox Ballet Health & Body in Barcelona
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Description
August Stage: Stage Detox Ballet Health & Body.
Thanks to the success of the July and August Intensives, and at the request of our ballet friends, we resumed the activity the last week of August with a new Stage Detox Ballet Health & Body and do not make you wait until September.
Detox Ballet Health & Body exercises combine elements of dance and gymnastics with specific exercises in the center and floor of the room where we combine action and strength. Some of them are performed at a high pace and others at a quiet pace and almost always alternate with their corresponding stretches.